My sisters' health has been declining in the last year as she has been exhibiting the all too familiar signs of Fibromyalgia. She has the painful points and so many of the other symptoms for Fibro.
So as she's been sleeping most of the day away and limping around in pain, mom advised that we push past the pain and get some light excercise.
I must admit that my initial reaction was not a positive one and my sister just stood there looking as if she'd just been smacked with a rubber chicken.
I have been told by doctors to get exercise and that it would help ease the pain of Fibro but when I hurt so bad, the thought of moving more than is necessary seems like self-induced torture!
After having a few words with mother about her advice, I understood better her meaning. I mean, "push past the pain"? That's been my motto for years!
But, I must admit, there are times when I baby myself. When the pain isn't too severe, I'll continue to rest in the fear of creating even more pain in the future.
So my sister and I got out the scale that had I don't know how many months (years?) of dust built up on it and we weighed ourselves. As the numbers ticked by, I felt like I was on the Biggest Loser, praying that the highest number that kept flashing past, wasn't going to be my final weight...and then...*drum roll, please*...it was.
I'm not completely blind! I've noticed the second chin that's been forming for months now. I see the dents my glasses leave on my temples as my face outgrows them. I notice that although my hands still appear small and dainty that my arms are blowing up around them! I see all these transformations taking place but in my mind, I'm not that big and now the scale has confirmed it!
So, needless to say, the weigh-in opened my sister and I's eyes and our Midnight Walks were born!
Why midnight?
Well, we find that we feel our best late in the evening. Speaking for myself, my medicine has had a chance to build up in my system and I am finally reaping their full benefit.
Now, this may be the land of the Midnight Sun but summer's waning and it's dark at midnight again. Although my sister still leaves her front door unlocked, we're not so naive to think that walking the streets at midnight in Anchorage Alaska is the safest thing to do. We have moose and black bears to worry about!
Our Midnight Walking Series has hit it's 2nd day in a row and we are proud to report that we don't feel as bad as we thought we would. We are also changing our eating patterns, reducing our portions, and drinking more water to aid in our weight loss.
I think I will keep you posted about our progress in weekly blog posts called: "The Midnight Walking Series" about our insane venture to "Get that fat off your behinds" and reduce some of the pain we live with as a result of Fibromyalgia, one walk at a time!
Thank you for this post ... a glimpse into the world and life of two other warriors (those who battle auto immune diseases), who truly understand all the little corks of a life with such an illness. I prefer night, and feel a bit better when the sun begins to go down, but have never been fully able to explain why. I wonder if this is actually common with others? Thank you for sharing! You inspire me! Blessings to you and your sister, Brenna (Cat)
ReplyDeleteThis was a great post and I like the idea of creating a series for tracking progress on your blog. Great job!
ReplyDeleteWishing you much success with your midnight walks and in feeling good.
ReplyDeleteJessica @FoundtheMarbles
Good for you guys! I wish you lots of luck :) #commenthour
ReplyDeleteWe have a lot in common! I'll be back.
ReplyDeletePam
I finally know someone who I can sing "Walking After Midnight" too & it fit!!!
ReplyDeleteThank you all for stopping by during #Commenthour to my little piece of space on the internet, reading the Lupiness that has become my life and leaving your thoughts, sharing your experiences and showing me support!
ReplyDeleteGlad to meet you all and now I'm headed on over to all of your blogs!
Much love to you all!
I must admit, I don't know a whole lot about Fibro but admire you for putting it out there and educating the likes of me. I wish you all the best with the Midnight Walks. Make it fun! :-)
ReplyDeleteThanks for your inspiration :) Keep up the good work, and much luck to you on your journey.
ReplyDeleteI so enjoy your blog my dear.
God Bless
Thanks Trininista! I will do my best!
ReplyDeleteThanks for reading my sillinesses, Leti! :)
ReplyDeleteIt is such an odd concept to move more when you hurt, although balance is definitely required. But yes, my eyes so tend to glaze over when mom starts lecturing. But obviously something gets thru.
ReplyDeleteI hope that the exercise helps relieve the pain and you feel better. If midnight works for you, I say go with it! Just make sure you are in a safe environment. :)
ReplyDeleteGood Luck!
Hunni let me tell ya....when them mothers talk....(smh) I know all to well the shock value of when my mother says things. Irs the condecending tone! Never the less when we get over ourselves we think back and say....I she is right again. But its for the greater good. She wants yall to live, hey Im just getting to know you and "I" need you to live! So live and get the fat off! We can do it. Yes we....im far but were here together to motivate! So keep pushin past the pain.....we can do this!
ReplyDeleteThis is great that you and your sister can do it together. I'm sure added weight only makes your sypmtoms worse. You can do it. I'll be reading for motivation as I try to get my own fat off my behind. Thanks for linking up for Flashback Friday. Don't forget to come back this week.
ReplyDeleteLol @ the rubber chicken!
ReplyDelete